Rachel Lyon

Gym Manager + CrossFit Coach
Rachel Lyon


  • CF-L1


Rachel not only runs our operations and manages our gym, but she does it all with a great deal of kindness accompanied by a smile. CrossFit, coaching, and fitness are her passion, as well as photography, and reading. She coaches a mix of classes, so stop in any time to see her. She is happy to hear any of your membership needs, or suggestions on how to run our operations more smoothly!

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